Are you looking for a professional counselor?

We're here to provide you with help, guidance, and support for many of life's challenges. You don't have to go through this alone. Call one of our therapists for a free phone consultation now.

919.307.3805

Welcome to
Hidden Stream Counseling

Oftentimes, when one is forced to face life’s challenges alone, it feels unbearable, unchangeable, and/or unsolvable. Having a safe, supportive, and trusting, environment is important and necessary to overcome those challenges and live a meaningful and productive life. Our goal is to provide that environment with a refreshing perspective, which will enable you to knock down walls, heal wounds, and conquer obstacles.

Our therapists provide Cognitive Behavioral Therapy (CBT), an empirically supported approach used by many clinicians across the world to treat psychological disorders such as depression and anxiety disorders. CBT has proven effective not only in treating these disorders but also in preventing relapse, common for both depression and anxiety disorders. CBT focuses on changing not only patterns of thinking that are maladaptive but also the beliefs that underlie such thinking.


What We Offer


 

Introducing Our Therapists

Our latest blog

Building Your Self-Esteem

Have you ever noticed that you belittle yourself or your accomplishments? Do you compare yourself to others and then minimize your positive attributes, wishing you were more like someone else? Maybe, it’s been more automatic and you weren’t aware that you regularly pinpoint your flaws and somehow engage in the rat race of constantly competing against a friend, relative, colleague, or partner. … [Read More...]